Personal Training. 3 Months Commitment Goals.
Start up training time, goals, set up body strength, short term goals.
| | Session/week | Session Rate | Montly Commintment | Total | Goals |
| PT | 1 | $100.00 | $400.00 | $1,200.00 | Firm, tone up. |
| PT | 2 | $97.50 | $780.00 | $2,340.00 | Loose body fat, Firm. |
| PT | 3 | $95.00 | $1,140.00 | $3,420.00 | Strength, Tone up, Loose body fat. |
| PT | 4 | $92.50 | $1,480.00 | $4,440.00 | Strength, Lean muscles,Loose body fat. |
Includes:
1.- Valet Parking
2.- Showers, towels.
3.- Cardio vascular machines: precors, threadmills, bikes, stair masters.
4.- Weight machines.
5.- Heavy bags for Boxing and Kickboxing
6.- Stretching areas.
7.- Aerobics floor area.
8.- Weightlifting gloves
Personal Training. 6 Months Commitment Goals.
Maintain Strength, get lean muscles, burn 600 + calories, long term goals
| | Session/week | Session Rate | Montly Commintment | Total | Goals |
| PT | 1 | $90.00 | $360.00 | $2,160.00 | Maintain weight, keep energy level |
| PT | 2 | $87.50 | $700.00 | $4,200.00 | Gain lean muscles, loose body fat. |
| PT | 3 | $85.00 | $1,020.00 | $6,120.00 | Flexibility, Strenght. |
| PT | 4 | $82.50 | $1,320.00 | $7,920.00 | Tournament set goals, drop body fat. |
Includes:
1.- Valet Parking
2.- Showers, towels.
3.- Cardio vascular machines: precors, threadmills, bikes, stair masters.
4.- Weight machines.
5.- Heavy bags for Boxing and Kickboxing
6.- Stretching areas.
7.- Aerobics floor area.
8.- Weightlifting gloves.
Package 4 sessions per week includes: 3 Personal Training
1 Massage Therapy
(relax,stretch muscles)
Group Training is Available at a discounted rate.